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forever10
Mon, Jan-30-12, 09:29
Hello everyone. I have just found this forum.
Pleased to be here.

Have been on the Dukan diet since early summer last year.
I am not the fastest loser and although still losing it is slow!

Would like to quicken it up.

I am disabled and apart from very gentle walking I can't exercise very much. Even with walking I am prohibited as to distance.
TeresaTX
Mon, Jan-30-12, 10:20
Hello and welcome! That will be the sum of my assistance as I've no knowledge of the Dukan diet :-)
Bludolphin
Mon, Jan-30-12, 12:38
Welcome! Congrats on your loss. I think losing it slowly is best.
trasea
Mon, Jan-30-12, 13:48
Welcome! I too am new and am hoping to find the help from this forum to keep me going.