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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



sbarmer1
Tue, Jan-03-12, 18:57
where do i start? :help:
Rosebud
Tue, Jan-03-12, 19:06
where do i start? :help:
Hi there, and welcome. :)

The best way to start is to get yourself a copy of either Dr Atkins' New Diet Revolution, or the book that was written after his death: New Atkins for a New You. The more you can read about the plan, the more likely you are to stick with it.:thup:
Elizellen
Wed, Jan-04-12, 12:23
Welcome to the board :wave:
As Rosebud suggested, getting and reading a copy of the "Manual" of your chosen plan is the best way to start!

And maybe change your chosen plan in your profile info to read Atkins rather than Adkins? ;)