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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
BevKay
Thu, Jun-30-11, 07:04
Hi everyone, just wanted to introduce myself. I am new to Low Carb dieting as I have been doing the low fat high fibre thing for a number of years. I am hoping that this forum will give me great encouragement and I can't wait to read your stories.
KathyBee
Thu, Jun-30-11, 10:58
Hi Bev! :wave:
freckles
Thu, Jun-30-11, 16:55
Hello and welcome! You have definitely found the right place if you're looking for encouragement! ;)
kaylakala
Thu, Jun-30-11, 19:51
Welcome to the forum!!
Enjoy your weight loss journey!
ferrygirl
Fri, Jul-01-11, 05:15
Welcome! You've definitely come to a great place!
ldahling
Fri, Jul-01-11, 13:33
Welcome - you will probably find this a welcome change - high fat and low carb means no hunger, no mood swings, no cravings - sounds pretty good, right?
They did change a few tiny things in induction - now they say caffeine is ok, but people still have different reactions. It is an individual journey, in the end.
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