Introducing myself

[ORnita]

Hi, all. My name is Nita and I'm on the Oregon coast. And I'm old...lol...so will be looking for the over 60 crowd (I just read some before I joined). I'm 69, a gramma and great gramma.

And I never give up. The only way you fail is to quit trying. So I started trying to eat right...again. I'm going low carb, because that seems to work best for me. Especially to get rid of the carb cravings. I'm a carb junkie.

So, that's me. I know I'll be inspired to hang on by reading here daily.

Thanks for having me. Nita

[teresaw]

Hi, Nita, even if your old, you can come join us :lol: :lol: welcome to the site, there's so much here to help you. Good luck.. :wave:

[freckles]

Hi, Nita, and welcome! Reading and participating here daily helps to keep me on track. Glad you found us!

[dlynnRN]

Welcome! You are never too old. I think its great you are jumping back on the wagon. :)

[llmckeane]

Welcome Nita! I am in Southern Oregon, so nice to have another Oregonian on here!

[true_jones]

Welcome aboard from another Oregonian, Willamette Valley. I like old ladies, since I am on the way there myself.

[ORnita]

I guess us Oregonians are every where. :) Glad to meet you.

I'm on my third day of induction. I bought ketostix today, but will have to wait till payday to get the latest book. I'm assuming induction rules haven't changed.

Thank you for the welcomes. Nita

[Trabba]

Hi, Nita. Welcome!

Induction rules are the same. Here is a thread with some basics if you need a refresher before you can get the book.

http://forum.lowcarber.org/showthread.php?t=236482

[ORnita]

Thanks again all for the welcome, and for the induction thread link. Nita

[ldahling]

Welcome Nina - I'm also on the westcoast, but up in BC, and also old - 58 - and it's good to have you here.
:wave:
Good luck with the Atkins plan - that's the same one I'm doing. Gets rid of those cravings pretty quick , and no more mood swings for me - also a bonus. :cool: