VLC Vege saying hello : Introduce Yourself : Active Low-Carber Forums

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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

MsSparkles

Mon, Jun-20-11, 06:16

Hi,

I am eating a very low carb vegetarian diet (20 grams of carbs a day) and am looking for advice, tips, & support.

I lost 70lb, then came off the VLC during a health issue and put a little bit back on so am now back at it.

Especially looking for recipes,

Looking forward to getting to know you all :wave:

teresaw

Mon, Jun-20-11, 07:51

Hi, just wanted to say welcome. I'm not in any position to give you recipies and tips, but just to say, hang around, there are many people who are. Good luck. :wave: