the_gould
Tue, Jun-07-11, 03:20
hi folks
used to be 33 stone plus around 460 lbs
now i am down to 14 St 11 Lbs
it is very hard for me to shift these last few pounds (11 lbs) it is going slowed
its not leveled off its just its taking longer to come off . should this also happen on any diet as well as low carb?
i only consume between 5 - 10 G of carbs a day if that and i am at gym 3 times a week for a hour doing purely cardio
should this happen as i get close to my target weight?
i have always had good loss with low carb
** forgot to add folks . just now i am 14 St 11 Lbs but the skin i carry the exces i have is about 2 - 3 stone so really i am my ideal weight just now its just that my skin is most of it. i think i am under weight for my body weight and not my skin . so would this effect the loss since i am really on my ideal wieght?? my skin has to get cut off as i have a huge apron of it
a very worried low carber
used to be 33 stone plus around 460 lbs
now i am down to 14 St 11 Lbs
it is very hard for me to shift these last few pounds (11 lbs) it is going slowed
its not leveled off its just its taking longer to come off . should this also happen on any diet as well as low carb?
i only consume between 5 - 10 G of carbs a day if that and i am at gym 3 times a week for a hour doing purely cardio
should this happen as i get close to my target weight?
i have always had good loss with low carb
** forgot to add folks . just now i am 14 St 11 Lbs but the skin i carry the exces i have is about 2 - 3 stone so really i am my ideal weight just now its just that my skin is most of it. i think i am under weight for my body weight and not my skin . so would this effect the loss since i am really on my ideal wieght?? my skin has to get cut off as i have a huge apron of it
a very worried low carber