Angelstar
Sun, May-01-11, 16:58
Hello everyone,
Having just started my first week on a very low carb eating plan, I think this is the way forward for me as a lifestyle change overall.
I lost 2 stone 2 years ago, which I have maintained, however once I introduced carbs again into my diet my bad habits reared their ugly head again. Ketosis really works for me, and I believe a low carb eating lifestyle forever will be the only way I will ever reach my goal weight of 11 stone. I am 41 years old, and 5 foot 8 and the last time I was ever 11 stone was when I was in my late 20's.
I live in Birmingham UK, and I look forward to the inspiraton and guidance here.
I do exercise on a regular basis, 3 - 4 times a week, which I do enjoy. So hopefully this time I will be able to reach my goal weight, for my wedding in September :)
Many thanks.
Having just started my first week on a very low carb eating plan, I think this is the way forward for me as a lifestyle change overall.
I lost 2 stone 2 years ago, which I have maintained, however once I introduced carbs again into my diet my bad habits reared their ugly head again. Ketosis really works for me, and I believe a low carb eating lifestyle forever will be the only way I will ever reach my goal weight of 11 stone. I am 41 years old, and 5 foot 8 and the last time I was ever 11 stone was when I was in my late 20's.
I live in Birmingham UK, and I look forward to the inspiraton and guidance here.
I do exercise on a regular basis, 3 - 4 times a week, which I do enjoy. So hopefully this time I will be able to reach my goal weight, for my wedding in September :)
Many thanks.