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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



nemar
Thu, Mar-31-11, 13:13
Hello, I joined yesterday after discovering this forum by accident. I have already lost 25 pounds and really don't need to lose more, so, I guess I'm in maintenance mode right now. I try to follow a low GI type diet and eat very simple foods, with occasional treats, when I eat out. I've read The New Glucose Revolution and Good Calories, Bad Calories. My eating style probably follows the South Beach diet the most, but, I pretty much just wing it from day to day. :D
Jay1988
Thu, Mar-31-11, 14:06
Welcome aboard!