Finished week 1 Atkins Induction Lost 4 lbs 4 1/2"! : Introduce Yourself : Active Low-Carber Forums

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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

LisaSlim

Wed, Mar-16-11, 07:33

Was thrilled to find that my waist measurement went from 36" to 33"! This takes me out of the metabolic syndrome danger zone for women (over 35"). Other things I noticed:
Sleeping more soundly and dreaming again!
Eyesight without glasses seems to be better (can that be?)
No more (almost daily before Atkins) diarrhea - sorry if that's TMI!
Skin is brighter, face less puffy

I'm definitely eating a lot of food and enjoy reading the info and recipes here. Life is good today :))