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justmary57
Sun, Mar-06-11, 03:25
I'm new to this forum and to low-carbing too. I'm going to do Atkins. I have the DANDR and have been studying it and this forum too. I have a lot of weight to lose but my first major goal is to lose as much as possible in time for my son's wedding later this year. :wave:

Nanu
Tue, Mar-08-11, 18:26
Welcome!

Looks like you're doing well already :) I suggest setting some mini-goals - like 10lbs at a time... me personally, I find it rewarding when I've reached a goal and it pushes me forward on to the next one. Weight loss is all a head game and you've got to use whatever tactics you can to win!

Congratulations on taking the first step to a healthier you :) wishing you every success!