My first day. : Introduce Yourself : Active Low-Carber Forums

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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

scampnk

Mon, Feb-21-11, 06:34

Hi everyone

This is my first post, I've just received my books, 'the new high protein diet' and 'cook book', so will be reading them from cover to cover today.

I'm not normally very good at sticking with a diet because I'm always hungry and miss having a drink in the evenings, from what I've read so far a couple of drinks are ok. :lol:

So here's hoping to a successful journey.

Lynn :yum:

scampnk

Mon, Feb-21-11, 07:26

hi all
just started today, I'm now half way through reading the new high protein diet.

:wave:

lowjax

Mon, Feb-21-11, 08:19

Hi Scampnk. Welcome to the forum.

Kristine

Mon, Feb-21-11, 08:44

Hi and welcome. :wave:

I moved your other post into its own thread, so we could give you a personal welcome.

I'm not too familiar with Dr Charles Clark's book, but I've seen a lot of folks on this forum who have read it. It seems popular in the UK. :thup:

Good luck!