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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



cherylgo
Tue, Jan-18-11, 11:53
Hello,

Started CAD on Sat. Praying that it is real and that I will lose. Seems real but don't want to wast time on something that is not going to work. I know Atkins works it is just too hard to do for me.

Anyway, any comments would be appreciated except discouraging ones unless it is the truth that I need to know. ;)
Shay0969
Tue, Jan-18-11, 11:57
Welcome! I haven't tried CAD...not even sure what it is..but follow the plan and see if it works for you.

Look for people on forum who are working that plan...they will help you the most.

I also find the threads in the General LC Support area very helpful. The people here are very encouraging and helpful.

They have even made my LC journey fun!