alexana
Thu, Oct-14-10, 20:44
I started SBD three days ago and I realized that SBD is a lot healthier and easier to stick to them rather than Atkins diet. Also, Atkins caused a reflux acid and heartburn. I am hoping that I will continue with phase 1 for next two weeks to see a good result!!
However, I noticed that I overate the nuts of pischos and feel hungry every hour. Is that normal? I hope it didn't cause a gain weight for sure. I have been struggling to break the 150lbs for months until I started on SBD, I couldn't believe how fast it is to lose weight. I finally went under the 150lbs and now I am 148. I am counting the days to the 130lbs!
Thanks for your time.
Alexana
However, I noticed that I overate the nuts of pischos and feel hungry every hour. Is that normal? I hope it didn't cause a gain weight for sure. I have been struggling to break the 150lbs for months until I started on SBD, I couldn't believe how fast it is to lose weight. I finally went under the 150lbs and now I am 148. I am counting the days to the 130lbs!
Thanks for your time.
Alexana