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joshua30
Sat, Sep-25-10, 16:38
hello all my name is josh i am from NYC and i use too be 435 lbs i lost 200 lbs but in the last year Ive lost both my parents to cancer, and i gained a lot about 100 pounds and i need to get back to where i was happy, i am a chef in NYC which doesn't help lol but i went back on the Atkins and Ive lost 12 pounds in a week so i have hope. i hope i can find kindred spirits here and we can help each other..

joshua30
Sat, Sep-25-10, 17:08
i need to get back on track can anyone help me with work outs?