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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Carole
Thu, Apr-25-02, 11:15
Hi Everyone, I am going to start this new way of eating tomorrow. I need to get to the grocery store. I now weigh about 230, fattest I have ever been. I have heard so many good things about the Adkins diet. SO HERE GOES. Really appreciate all the help everyone is. Thank you all. Carole
gwilson38
Thu, Apr-25-02, 14:04
Sounds like U are geared up and good to go! Having all kinds of the foods U can eat on hand is most important. Plan your meals ahead of time. It does seem time consuming at 1st but U will quickly get into the swing of things. Drink LOTS of water. Make sure U are on a good multi-vitamin, calcium-magnesium, and potassium. And good luck!
Carole
Thu, Apr-25-02, 14:16
Dear GWilson38- Thanks for the tips!!!