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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Zanthia
Thu, Sep-09-10, 11:05
:) Popped here to say a quick hello

a bit about me since November 09
I have lost 133lbs following a few different diets
started to limit my carbs following these and then thought
I might as well go whole hog
and now on my second day of Induction
with pounding head and dragons breath :lol:
I guess thats Ketosis for you

pinkclouds
Thu, Sep-09-10, 12:29
Welcome! :wave: and congrats on your excellent progress so far!!!

I'd love to know more about how you've lost the weight so far, and what made you decide to lower your carbs?

Your accomplishment is amazing!

moggsy
Fri, Sep-10-10, 02:30
That feeling with go away and your breath will get better. Some people it takes a day or two after entering ketosis, and some people take a week or so to feel better. However, once you do, you will feel great.

Best of luck to you on your journey, and great job so far.