sarah1971
Wed, Aug-18-10, 19:05
Hi All.... I have done atkins several times, and have had much success.... although I have gained back some of the weight lost, I have had a heck of a time staying on induction. It seems like something always "happens" and I can't get past the two weeks. I have never really had a problem with will power, but for some reason, I am majorly craving some carbs.
I decided to try the CAD diet... purchased the book, and I am going to give it a whirl. I know that the weight loss won't be as drastic to start out as atkins, but for now, I think this is what I can handle. Any luck, suggestions or advice from anyone who has tried the CAD diet. ?????
I decided to try the CAD diet... purchased the book, and I am going to give it a whirl. I know that the weight loss won't be as drastic to start out as atkins, but for now, I think this is what I can handle. Any luck, suggestions or advice from anyone who has tried the CAD diet. ?????