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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



robocarb1
Sat, Aug-07-10, 14:43
Hello fellow forum friends. Just started Jorge Cruise's Belly Fat Cure earlier this week. Seems easy to follow. I'll let you know how things are after I complete week 1.

jmh
Sat, Aug-07-10, 14:47
Hi

I've never heard of that one. I'll be interested to hear how it goes.

robocarb1
Tue, Aug-10-10, 05:24
After one full week, I lost 6 and 1/2 pounds and only exercised twice - 60 minutes of walking each time. The author of the diet is Jorge Cruise. The concept is easy to follow. It is less carb restrictive than Protein Power, but those very sensitive to carbs should probably not max-out their daily carb serving allotment at any one meal on this diet.