Creamy
Wed, Jun-23-10, 11:58
:wave: Hi Every One,
Well here I go AGAIN! This time I'm giving myself a more realistic time to get this weight off. I'm not looking for a quick fix or fast unrealistic dream that in 2 months I will wake up and this fat will be melted away, lets get real here it took several years to put it on slowly and I know it will take time to get rid of it.
I truly believe that a no sugar eating plan is the right one for me to reach that goal.
My story is some what new for me and I was some what forced into committing to a low carb lifestyle, I have done almost every diet + low carb diet out there! I have always gave up, beat myself up and put just a little more weight on.
This time is different, when I said forced. Well it all started with that cruse we call menopause. I was hot flashing so bad that it was constant 24 hours a day! really! I was absolutely miserable! could not sleep, mood swings. Well a few time lets just say I thought my husband was going to run for the hills and never return :lol: I needed help! :help: :help: :help:
I found a quick fix, it was called HCG, A life saver! it seemed to balance my hormones, but the hardest diet in the world!!! my hot flashes and mood swings stop immediately! and I lost 13 pounds in 3 weeks. Then the very next day started Suzanne Somers eating plan. I love it! I eat wonderful food, no hot flashes not even one in 7 weeks. I sleep like a new baby, my hubby loves me again! I feel strong, my skin looks great! nails hard, hair shinning, I have no cravings which blows me away.
When I do see sugary sweets setting there all I can see now is a really bad hot flash! kind of like touching a hot stove, you know if you do it will definitely burn you so you don't touch it! That's how I now look at sugar, if I eat it I will suffer from a horrible hot flash and it is just NOT worth it! I have to say again I FEEL WONDERFUL!!!
Any who's I'm looking so forward to being part of this wonderful support group, where we are all on the same journey to becoming healthier, stronger, patient, wiser human beings for each other. Good luck ! :agree:
Start weight: 189
May 10 weight 189
June 23 weight: 173 ~~ 16 pounds loss
Well here I go AGAIN! This time I'm giving myself a more realistic time to get this weight off. I'm not looking for a quick fix or fast unrealistic dream that in 2 months I will wake up and this fat will be melted away, lets get real here it took several years to put it on slowly and I know it will take time to get rid of it.
I truly believe that a no sugar eating plan is the right one for me to reach that goal.
My story is some what new for me and I was some what forced into committing to a low carb lifestyle, I have done almost every diet + low carb diet out there! I have always gave up, beat myself up and put just a little more weight on.
This time is different, when I said forced. Well it all started with that cruse we call menopause. I was hot flashing so bad that it was constant 24 hours a day! really! I was absolutely miserable! could not sleep, mood swings. Well a few time lets just say I thought my husband was going to run for the hills and never return :lol: I needed help! :help: :help: :help:
I found a quick fix, it was called HCG, A life saver! it seemed to balance my hormones, but the hardest diet in the world!!! my hot flashes and mood swings stop immediately! and I lost 13 pounds in 3 weeks. Then the very next day started Suzanne Somers eating plan. I love it! I eat wonderful food, no hot flashes not even one in 7 weeks. I sleep like a new baby, my hubby loves me again! I feel strong, my skin looks great! nails hard, hair shinning, I have no cravings which blows me away.
When I do see sugary sweets setting there all I can see now is a really bad hot flash! kind of like touching a hot stove, you know if you do it will definitely burn you so you don't touch it! That's how I now look at sugar, if I eat it I will suffer from a horrible hot flash and it is just NOT worth it! I have to say again I FEEL WONDERFUL!!!
Any who's I'm looking so forward to being part of this wonderful support group, where we are all on the same journey to becoming healthier, stronger, patient, wiser human beings for each other. Good luck ! :agree:
Start weight: 189
May 10 weight 189
June 23 weight: 173 ~~ 16 pounds loss