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Mon, Apr-22-02, 09:31
Well I had a cheat day yesterday and I paid for it the scales went up 3lbs., but I also didn't do any water like I should. I am back on track today, I will never give up. I have to admit that I cheated but you know it didn't taste as good as my mind thought it would have. To tell the truth I would much rather have the energy that I have since I have been on induction, I just don't ever want to give those benefits back to sugar and carbs. So today is my 1st day of another 2 weeks of induction and here we go. I love being able to come here and talk to you guys.