bacontooth
Fri, May-28-10, 12:40
I have tried every diet invented plus some of my own creations and have proven I can lose weight with the best of them.....I have never maintained a loss though. I have gained back every pound ever lost (many times over) and added a few.
My lovely dh discovered Mark Sisson(Primal Blueprint) and was blown away (as was I) by Mark's amazing fit physique, his wife too is in great shape and is in her early 50's. I am 41 and dh is 48.
We decided we would make a it a lifestyle change and do it together, so that it becomes "just the way we eat". No justifying our diet to anyone, no excuses.
I am only a couple weeks into this lifestyle makeover, so too early to tell if I'll make it. But I feel great, love my food and the best of all - I don't feel deprived.
Oh another first for me is that I have no weight loss goals to meet by a certain date.
Hoping to make lots of new friends and give and receive encouragement.
My lovely dh discovered Mark Sisson(Primal Blueprint) and was blown away (as was I) by Mark's amazing fit physique, his wife too is in great shape and is in her early 50's. I am 41 and dh is 48.
We decided we would make a it a lifestyle change and do it together, so that it becomes "just the way we eat". No justifying our diet to anyone, no excuses.
I am only a couple weeks into this lifestyle makeover, so too early to tell if I'll make it. But I feel great, love my food and the best of all - I don't feel deprived.
Oh another first for me is that I have no weight loss goals to meet by a certain date.
Hoping to make lots of new friends and give and receive encouragement.