Fresh Start Newbie : Introduce Yourself : Active Low-Carber Forums

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

christaO

Tue, Jan-26-10, 09:57

I have been on low carb before and lost about 40 lbs and gained every bit back and then some Have decieded to start again. Look forward to talking with other Newbies

bkloots

Tue, Jan-26-10, 10:03

lost about 40 lbs and gained every bit back and then some This is one way low-carb is just like every other diet: you stop doing it, you stop enjoying the benefits. Fortunately, low-carb is a way of eating many people find not only helpful but also enjoyable.

Good for you getting back to a plan you know is healthy. This time figure out how to make it sustainable for life.

Best wishes.

LC_mermaid

Tue, Jan-26-10, 10:22

Hi Crista, welcome back to LC, you did this before and you can do it again. Good luck to you!