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HopeToday
Fri, Apr-12-02, 08:21
Does anyone get away with small frequent Cmeals or do you stick with the "only 2 + RMeal?"
FloJo
Fri, Apr-12-02, 20:54
In the CALP book, pages 119-120, 122-23, 157, & 185, the Hellers discuss craving-reducing snacks and list the foods allowed for those snacks and the complimentary meals. :)