Newbie

[chilidog6]

Hi, My name is Barbara and I have been on Atkins for 3 weeks now and still no weight loss. I joined to see what I may be doing wrong. I am going to try to start a journal. I went to fit.com I was confused, scrambled eggs 2carbs? I am very determined that this will work for me.

[auntchata]

Hi, My name is Barbara and I have been on Atkins for 3 weeks now and still no weight loss. I joined to see what I may be doing wrong. I am going to try to start a journal. I went to fit.com I was confused, scrambled eggs 2carbs? I am very determined that this will work for me.



Did you read the book? :read: If you are following induction you should have lost a few pounds. :confused: Try keeping a log of everything you eat, whether on FitDay or just in journal. Be honest, write down everything!! It has to be something like carbs you aren't even aware of, and go by the book, not FitDay for the first 2 weeks. This is Induction and it is very restrictive.

Good Luck!!!!!!!!!!

[chilidog6]

I didn't read your message so I went to FitDay. I put in every thing I had eaten yesterday and according to them I am way under carbs and calories. I will post in my journal.

[jocekortan]

Hi everyone!! I'm finally giving Atkins a go...wich me luck!

[HealthyKel]

Best of Luck, Barbara & jocekortan!

And ditto to what auntchata said...read the book! :) It really is the foundation you need to do this the right way and see results. :) If a new book isn't in the bugdet (it wouldn't be in mine right now), try the library and search the forum for others in the same boat as you. Everyone here knows where you're coming from and is here to help you if we can.

Congrats on starting a new, healthier lifestyle. Looking forward to hearing your success stories! :D