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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



frenchbody
Sat, Jun-06-09, 00:59
Hi my new friends!!

My name is philippe.........39......6/4.....223....sport trainer for kids.......I start a keto diet to loose some extra fat on my belly (all body I know)........want the 6 packs grrrrr.......lol.........

This forum seems to be very interesting!
Sorry for my bad english

Maybe i can help some people on exercices advices too!

bye
Kirsteen
Sat, Jun-06-09, 06:53
Bonjour Philippe,

Welcome to the forum. Your English seems fine to me. I hope you'll be happy here, and I'm sure that plenty of people will value your input in the exercise section of the forum. Good luck with achieving your 6-pack.
frenchbody
Sat, Jun-06-09, 07:14
Thanx Kisteen!
lizzyLC
Sat, Jun-06-09, 09:22
Welcome to the board!!!
Sandollar
Sat, Jun-06-09, 11:36
Welcome~!!
fatnewmom
Sat, Jun-06-09, 18:31
Happy D-Day!
camcyd
Sat, Jun-06-09, 22:17
Welcome to the forum Philippe!
frenchbody
Sun, Jun-07-09, 10:31
wow! A lot of response!!! Thanx!

The ceremonies for the D day are very far from my home! :-)
But RIP fot those soldiers (US/canadian/etc) men and women......