Cassie112
Mon, Apr-27-09, 07:25
Hi Everyone. Here's my story. In 1988
I weighed 210 at 5'2" I'm a female. Atkins got me to between 120 and 130. I've maintained that weight since, with a brief rebound to a higher weight due to thyroid issues. Now I want to see my abs. I am currently 44 years old and 127.8 lbs. I have been seriously weight training for about 5 years now. I have some loose skin to deal with after the large weight loss, but am basically ready to step it up a notch and see what my muscles look like under my 26.5% body fat. Any help would be greatly appreciated. Being a middle aged woman has made it a little tougher than I thought. The last 10-15 lbs. have been really hard to shift. I'm stuck and need your help. Thanks for listening to me ramble.
Cassie
I weighed 210 at 5'2" I'm a female. Atkins got me to between 120 and 130. I've maintained that weight since, with a brief rebound to a higher weight due to thyroid issues. Now I want to see my abs. I am currently 44 years old and 127.8 lbs. I have been seriously weight training for about 5 years now. I have some loose skin to deal with after the large weight loss, but am basically ready to step it up a notch and see what my muscles look like under my 26.5% body fat. Any help would be greatly appreciated. Being a middle aged woman has made it a little tougher than I thought. The last 10-15 lbs. have been really hard to shift. I'm stuck and need your help. Thanks for listening to me ramble.
Cassie