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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



jambalaya
Sun, Jan-18-09, 19:11
My carb journey has been tied to the SouthBeach Diet and I also read the Carbohydrate Addicts' Diet...........I've lost about 60 pounds and the key for me is to choose the carbs I eat...........no simple sugars/carbs.

Kisal
Sun, Jan-18-09, 20:54
Welcome! You're making good progress! :)

addict1000
Mon, Jan-19-09, 04:35
Welcome!

We have a lot of successful south beachers here. Best wishes on meeting that goal weight!

:wave: