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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



vegasneon
Fri, Nov-14-08, 08:01
I just started back on LC in Oct and have been doing IF (Fast 5) for a week. I'm not sure if I will stick to IF after reading Dr Eades now saying a lot of people don't lose more on it. Then again I feel better this week- less joint aches so..... I just want some faster weightloss and fear activity is the only way to make that happen. :D
Anyway felt I should say HI

Smiles,
Rebecca
Bru88
Fri, Nov-14-08, 11:30
Rebecca welcome to the forums, Congrats on your weight loss :cheer: :cheer: :cheer: :cheer: so far...Bru :wave:
Kisal
Fri, Nov-14-08, 12:07
Welcome to the forums! :wave: