new-again

[babyoreo]

Hello. I am starting the low carb again. I have done it before, years ago and lost weight. I have not gotten to my target size in over 20 years. I quit smoking about 7 months ago and have really packed on the pounds. I really need help to stay on this. My favorite is chips and soft drinks. I gave up soft drinks about 2 months ago and have cut down on chips. My family are junk-a holics help!!! I seem to eat the same things over and over and really get tired of eggs, steaks and green beans. I need some help with recipes that are easy and fast.

[Kisal]

Welcome! It's nice to have you with us! Congratulations on quitting smoking! That's a major achievement! :thup: :thup: :thup: :thup: :thup:

There are a lot of wonderful recipes in the Kitchen forum. You can find that forum here:

http://forum.lowcarber.org/forumdisplay.php?f=2

At the top of each sub-forum (breakfasts, main dishes, etc.), there is a Sticky that lists all the Induction acceptable recipes in that category.

Another site with good recipes is:

http://www.genaw.com/lowcarb/index.html

All the Induction acceptable recipes there are marked with an asterisk (*).

[marycuth]

Welcome to the forum BabyOreo!:wave:

This forum is going to get you so much farther than just your typical menu, I've found so many new things to eat and enjoy while staying on plan. :) Kisal's links will give you a great start!

Best wishes and congrats on giving up the smoking!