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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



KarenRae
Wed, Jun-18-08, 17:36
Hi everyone! I'm almost to my goal weight. I've joined you because the closer I'm getting to that weight the more I have felt the urge to cheat and I'm less motivated to exercise. I need some great support to keep me on track for this way of life!
webwoman10
Wed, Jun-18-08, 19:01
Hi KarenRae!

Welcome to the LC forums!

Your so close gal! Don't lose momentum now!

You'll be so happy that you made it all the way!

webwoman10
Kisal
Wed, Jun-18-08, 21:19
Welcome! You've done so very well! Congratulations on your success! :cheer:
pengu1
Wed, Jun-18-08, 21:35
The people here are a great resource of encouragement and knowledge.

Nice to meet you. :)
Luzyanna
Wed, Jun-18-08, 22:28
Hi Karen - welcome to the board.

While it's easy to say "don't cheat and just do it", I can sympathize. I find cheating temptations MUCH harder now than in the beginning. Also when you get close to goal, your appetite can return. Make sure you don't go too long without eating something so you don't lose control.

Overeating on acceptable foods is better than overeating on carbs. Just remember that. :)
KarenRae
Thu, Jun-19-08, 14:32
Thanks everyone for the warm welcome :wave: