View Full Version : Nut Flat Bread

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Fri, Apr-18-08, 10:08
1 Cup of Walnuts (can sub with nut of choice)
1 egg
Pinch of Sea Salt

Chopthe walnuts as fine as possible in a food processor (do not use meal) and add egg and salt. The dough will be a tad sticky. Coat a cast iron pan with oil or Butter press 1/2 the dough onto the pan into a round shape cook turning once. ((can be used for open face sandwiches!))

Freezes well.. and also makes GREAT stuffing for turkey!

Fri, Apr-25-08, 05:25
Sound delish, Jen!!

And very simple to make too.