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choppers
Fri, Apr-18-08, 07:48
hi everybody i need some help been on atkins for 1 week now not lost any weight any hints? :help:

misschris
Fri, Apr-18-08, 08:05
What does your typical day of meals look like? Also, give it some time. If you have been yo-yo dieting, your metabolism may be quite off. But posting what you are eating will really help.

poindexter
Fri, Apr-18-08, 09:06
I wouldn't even look until you've been doing it 2 weeks.....sometimes it all happens at the end

Kisal
Fri, Apr-18-08, 13:10
Welcome to the forums! :wave: