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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Naty08
Mon, Mar-03-08, 14:58
I did Atkins before and felt great, but its been a year since and i really want to start again!!! .I go to the gym every day and although i'm seeing results It's really too hard, so i have to get rid of the carbs!!! :wave:
baba8
Mon, Mar-03-08, 15:51
welcome Naty! you should see results pretty soon when you follow all induction rules (per Atkins) and work out at the gym. That is a great combination. Please keep us posted on your success!

ps I can honestly say that I really do not miss carbs at all

baba
Kisal
Mon, Mar-03-08, 16:58
Welcome! :)
lowjax
Mon, Mar-03-08, 17:17
Welcome to the forum and back to the LC way of life. Between LC and exercising in the gym, you should be well on your way to your goal.