BASpider
Sun, Feb-24-02, 00:36
2/3 c 100% soy protein isolate
3 T cocoa
3 Large eggs
1 t baking powder
1/4 c vegetable oil
4 T splenda
1 T peanut butter melted with the oil
Stir dry ingredients together
Beat wet ingredients together, adding dry ingredients. Add enough water to get a thick paste.
Spread in a sprayed loaf pan.
Bake 15 min at 350 degrees F.
Cut 4 bars
abbreviations
T = tablespoon
t = teaspoon
c = cup
Play with the recipe. I used soy milk instead of water. I'm allergic to cows milk, but the soy has sugar. I added enough to make it closer to cake batter than paste. I also added things like ground flaxseed, ground carrot, bran. My dh nixed adding apple, but I think it would have been great! Once I even greased the pan using crisco and dusted with cocoa. The soymilk added more fat, and the vegetable oil wasn't quite enough. Enjoy. :)
3 T cocoa
3 Large eggs
1 t baking powder
1/4 c vegetable oil
4 T splenda
1 T peanut butter melted with the oil
Stir dry ingredients together
Beat wet ingredients together, adding dry ingredients. Add enough water to get a thick paste.
Spread in a sprayed loaf pan.
Bake 15 min at 350 degrees F.
Cut 4 bars
abbreviations
T = tablespoon
t = teaspoon
c = cup
Play with the recipe. I used soy milk instead of water. I'm allergic to cows milk, but the soy has sugar. I added enough to make it closer to cake batter than paste. I also added things like ground flaxseed, ground carrot, bran. My dh nixed adding apple, but I think it would have been great! Once I even greased the pan using crisco and dusted with cocoa. The soymilk added more fat, and the vegetable oil wasn't quite enough. Enjoy. :)