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threeunder
Thu, Aug-16-07, 08:01
I have forgotten how to get started again can someone remind me. How many carbs do I start with during the induction phase. When I started almost two years ago I was 214 and now I am 131 I want to lose the last five lbs. its hard I just switched from low cal to low carb. I workout at least 6 times a week. My husbands big company diner dance in coming up and I hav ethe infamous little black dress. All support is needed.

Thanks
Tracy (threeunder) I have three kids under the age of 2 :)

WH1968
Thu, Aug-16-07, 12:16
http://www.atkins.com/articles/atkins-phases/phase-one/the-rules-of-induction

T-man

londonmum
Thu, Aug-16-07, 14:11
Congrats on an already really impressive weight loss! Good luck with the last five. And good luck with the little ones!!! What a delightful handfull!

threeunder
Fri, Aug-17-07, 22:34
Thanks T-man appreciate the help. Thanks for the congrats as well. Congrats on your success so far.


Threeunder