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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Ella_M
Wed, Aug-08-07, 08:23
It's for real and for good. I am starting right now, because I am used to postponing and saying tomorrow or on Monday. I am sick and tired of coming up with excuses.

I know low carb works for me, but I didn't manage to stick to it too long.

Good luck everyone and congrats to all of those who have made it or are on the way!

Kisses!
Ella from Romania
mxchana
Wed, Aug-08-07, 08:36
Welcome to the forums! We are on the same page - this is day 1 for me of counting REAL carbs, instead of net carbs, and keeping it under 20 carbs a day. I am hoping to see the weight loss start up again, after having lost weight and then stalled. Good luck to both of us! ~ mxchana in Massachusetts :wave:
Kisal
Wed, Aug-08-07, 10:01
Welcome, Ella! It's nice to have you here with us! :wave: