Today's lab results : Dr.Bernstein & Diabetes : Active Low-Carber Forums

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Daryl

Thu, Jul-12-07, 09:23

For the whole list, go to http://forum.lowcarber.org/showpost.php?p=6889379&postcount=1

But as for the diabetes related numbers - :thup:

A1c was 5.0

FBS was 73

And in a week and a half with no meds, my readings are averaging around 86.

RobLL

Thu, Jul-12-07, 10:55

pauleo

Thu, Jul-12-07, 12:23

congrats you're in good health!

maybe this is in your other emails, but what's your dietary regime?

MizKitty

Thu, Jul-12-07, 13:02

That's really great! :cheer:

suze_c

Thu, Jul-12-07, 15:17

that looks great daryl! I love being able to control my blood sugars with diet rather than meds- I hated taking metformin, and then when I was pregnant- I had to do insulin 4x a day- I hated it!

NorthPeace

Thu, Jul-12-07, 22:45

Congrats Daryl! Great numbers indeed!

Daryl

Fri, Jul-13-07, 04:43

Thanks for the well wishes, everyone :)

Paul, my diet is just a simple and fairly strict low carb one.

2 eggs with butter or cream cheese, 1 bacon or sausage, half a Fiber Rye cracker with butter for breakfast.

3 to 4 oz meat, salad with cheese, olive oil or no-carb dressing, steamed veggie for lunch and dinner.

Handful of pecan halves or cubed cheese for a snack around 9 AM.

A couple of red hot pork rinds for occasional snack.

pauleo

Fri, Jul-13-07, 05:43

ah bacon and eggs had to be one of the magic ingredients! :)

Daryl

Fri, Jul-13-07, 05:50

ah bacon and eggs had to be one of the magic ingredients! :)

Magically delicious :lol: