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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Nimi
Mon, Feb-11-02, 08:00
Hi Everyone
I am new to the forum, and on Atkins. I would like to lose around 20 pounds. I have a hard time sticking to lc but really want to do well.
cecej316
Mon, Feb-11-02, 08:15
Hello.
I am also a newbie to AD, this is my third week. I have lost about 7 lbs so far, and feel wonderful. My husband is also on it, which helps alot. I found that if I cook everything on Saturday's for the week this really helps us. I cook off all my bacon 3 or 4 lbs, sausage 3 packs, maybe a turkey and ham. It really does help, and my kids are eating this stuff now also, which is a plus.
Any advice would be helpful.


Blessings
CeCe
Nimi
Tue, Feb-12-02, 06:47
I was really pleased to change my sig today. I'm now down to 138 :p . I am really happy about it.