Jamori
Sun, Feb-10-02, 13:21
Salmon Patties
1 (14.75 ounce) can canned salmon
1 egg
1/2 of a 3 oz bag of pork rinds, crushed
1/4 cup chopped onion
1/2 teaspoon Old Bay seasoning
1 teaspoon dried parsley
1 dash salt
1/2 teaspoon pepper
2 tablespoons lemon juice
Some sort of cooking oil
I also sprinkled seasoned salt over the patties after forming them
Directions
1 Drain and reserve liquid from salmon. Mix everything together.
2 Make into patty's. If mixture is too dry to form into
patties, add reserved liquid from salmon.
3 Wait about 5 minutes for the pork rinds to absorb the moisture.
4 In a frying pan, heat oil. Place patties in pan.
Brown on each side, turning gently. Drain on paper
towels and serve.
I couldn't find nutrition info on old bay ... but I doubt its anything
significant; half a carb at most
Whole batch:
kcal 902.36
fat 43.89
sat 6.42
poly 10.31
mono 16.65
carb 6.88
fiber 1.21
protein 113.96
1 (14.75 ounce) can canned salmon
1 egg
1/2 of a 3 oz bag of pork rinds, crushed
1/4 cup chopped onion
1/2 teaspoon Old Bay seasoning
1 teaspoon dried parsley
1 dash salt
1/2 teaspoon pepper
2 tablespoons lemon juice
Some sort of cooking oil
I also sprinkled seasoned salt over the patties after forming them
Directions
1 Drain and reserve liquid from salmon. Mix everything together.
2 Make into patty's. If mixture is too dry to form into
patties, add reserved liquid from salmon.
3 Wait about 5 minutes for the pork rinds to absorb the moisture.
4 In a frying pan, heat oil. Place patties in pan.
Brown on each side, turning gently. Drain on paper
towels and serve.
I couldn't find nutrition info on old bay ... but I doubt its anything
significant; half a carb at most
Whole batch:
kcal 902.36
fat 43.89
sat 6.42
poly 10.31
mono 16.65
carb 6.88
fiber 1.21
protein 113.96