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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



midiyuga
Mon, Apr-09-07, 10:55
Interested in doing a low carb diet. Gathering info. I did the Atkins about 10 years ago. Lost 22 pounds!
I.m back at 220. interested in a modified low carb diet.
Gathering info.
Any ideas?
:q:

Eliu
katwoman
Tue, Apr-10-07, 12:40
Check out the info about the different diets--link from the main page. That might help you get started the right direction. For myself, Atkins is the best approach but it's not for everyone.
bkloots
Tue, Apr-10-07, 17:45
Jonny Bowden's Living the Low-Carb Life. Compares several plans, and gives intelligent opinions on all of them.
Kisal
Tue, Apr-10-07, 21:25
Welcome, Eliu! Glad to have you with us. :)

I suggest that, as you are reviewing the various low-carb eating plans, you select the one that most nearly matches your lifestyle and personal preferences in foods. That way, it will be easier to create a satisfying, life-long eating plan for yourself.

Good luck! :)