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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



fatgirl02
Mon, Jan-28-02, 14:46
:wave: Hi Everyone~

My name is Amy & I'm new to the Forum & to the Atkins diet. Since beginning two weeks ago, I've lost 15 lbs. (my boyfriend has lost 20 :bash: ) I'm doing well I guess, but I was just wondering if any of ya'll had any great tips or suggestions for me!?!

gwilson38
Mon, Jan-28-02, 14:51
Sound like U and your boyfriend are doing fantastic! My suggestions are to drink lots and lots of water...make sure U are taking vitamins and be sure to eat enough.