wendywoo
Mon, Sep-11-06, 08:38
hi everyone
After my two kids I was 186 lbs but over 18 months and by really watching my carbs with the help of Motivations weight control centre I dropped to 136 lbs which I maintained for over a year. In the last year the weight has crept on which I'm gutted about... I am presently 154 Lbs but determined to get the gain off! pasta, potato and rice are my down fall aswell as digging in to my kids snacks!! Going cold turkey from today so any help and advice from you lot out there would be greatly appreciated. :help:
After my two kids I was 186 lbs but over 18 months and by really watching my carbs with the help of Motivations weight control centre I dropped to 136 lbs which I maintained for over a year. In the last year the weight has crept on which I'm gutted about... I am presently 154 Lbs but determined to get the gain off! pasta, potato and rice are my down fall aswell as digging in to my kids snacks!! Going cold turkey from today so any help and advice from you lot out there would be greatly appreciated. :help: