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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



iluvdoxies
Fri, Aug-04-06, 08:00
Hi all- new here also.

Started low carb Jan 2005 and have lost 45lbs or so--yeah I know slow going plus cheating some.

Have 20 more lbs to go and I need some new motivation!

I'm sure I'll learn a lot here.
klc145
Fri, Aug-04-06, 09:06
We have very similar stats! I have lost almost forty pounds in a year (with a little cheating as well!).

Welcome to the forum! :wave:
bkloots
Fri, Aug-04-06, 12:11
Sounds like you're doing great--and you've come to a good place. With some plateaus and restarts, it took me most of two years to lose 30 lbs. But it has stayed off for almost two years, with the new habits I learned on Atkins. That's the key.

Keep on keeping on, and best wishes.