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missready
Thu, Jul-20-06, 19:15
I have done low carb on and off for the last 4 years. It always works great, but I fell off for far too long. Previously I would get down to 182 and then go up to about 195, 200 max. I would then get serious go back down and then go back up. Well now I am 225. I really have to get my weight down. I need motivation and support to finally stick with it or else the scale will keep going up. :rolleyes:

nikeb00
Thu, Jul-20-06, 19:16
Welcome and good luck!!!!!!!!!!!!!!

jus2muchme
Fri, Jul-21-06, 11:19
You've come to the right place!! :wave:

bargoo
Sun, Jul-23-06, 07:12
I am coming back, too. Lost 54 pounds and regained 30, This is not Atkins fault but mine,I am going back on Induction,I know it works.I just do not know why I strayed away.