PDA

View Full Version : Creatine and working out...

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Crazy
Mon, Jan-14-02, 12:43
How many have had positive results as far as putting on muscle, strength, and loosing fat?

Also is anyone taking creatine while on the atkins diet? if so what effects has it had on the fat loss?

thanks guys
tamarian
Mon, Jan-14-02, 13:11
Hi Crazy, check our exercise forum, there has been some discussion on creatine in workouts.

Wa'il