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melanie 27
Mon, Jan-14-02, 10:53
My arms feel like Ive lifted a ton of weights there so achy I can barely lift them.Whats this caused from Im drinking plenty of fluids & started a multi vitaman yesturday.If its because I just started the vits How long on them will it take for my arms to feel better?? Today is the beggining of my 3rd week ON PPP. any input???? THANK YOU... :rolleyes:
Joanna
Mon, Jan-14-02, 14:08
Hi Melanie,

My legs really ache a lot, especially at night. I'm only five days into this, and the aching stated on the second day. I put it down to having stopped taking my MSM (I ran out a week ago), but maybe it IS the diet.

Anybody know? It's really quite uncomfortable.

Joanna
tamarian
Mon, Jan-14-02, 14:23
Take extra potassium and cal-meg, this should do the trick.

Wa'il
melanie 27
Mon, Jan-14-02, 14:56
Thanxs....Is there any protein foods that contain potassium???I thought thats what it was.