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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



BRANDY
Wed, Jan-02-02, 10:17
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Hello...I am glad that I came across this site...I was actually looking for the Dr. Bernstein website and stumbled across this one. I have been on the diet for the last year and a half...I have lost 70 pounds and am trying to keep it off! I really think that maintenance is the hardest part of all....
numberonewendy
Wed, Jan-02-02, 10:27
Hello and welcome.

70 lbs, how wonderful. I am not at maintaince yet (see I can't even spell it yet...LOL) but look forward to it. Gosh I sure hope it isn't that hard. You may want to check out the maintenance thread and post there too. I know I will be checking into that thread to see how others are doing :D

Looking forward to getting to know you.
BRANDY
Wed, Jan-02-02, 12:41
Where do I find the maintenance thread?
numberonewendy
Wed, Jan-02-02, 17:16
Hi Brandy,
Just go to the support form and look under Support & Focus, it will be to the right.

Have a Nice Evening :wave:
LC Sponge
Wed, Jan-02-02, 18:40
Welcome Brandy! I'm glad you found us.

Maintenance isn't difficult, just scary ;)