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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



kbrown16
Thu, Feb-02-06, 13:35
:help: I have gained 40 pounds over the past year and half. :agree:
My favorite food is french fries smothered in ketchup. I need all the support I can get!
:lol:
Question:
For all those that followed the induction carefully and walked for exercise, will I be able to see a difference in the first 2 weeks?
shushu
Thu, Feb-02-06, 14:09
Yes! you will see a big difference in just a few weeks. I am new to this web site but I have done Atkins in the past and love the results. Good luck!!
kbrown16
Thu, Feb-02-06, 14:22
Well I am going to stick with it (hopefully)!
red2680
Thu, Feb-02-06, 14:26
YES you will see a difference. Not just in the way your clothes fit but how you FEEL!!!
Good Luck!!! And welcome aboard!!!