hello everyone : Introduce Yourself : Active Low-Carber Forums

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

ernie18

Thu, Jan-19-06, 21:48

First time in the room, starting lo carbing 1/1 and I am down 11 lbs with 70 more to go...gotta start somewhere right currently in sunny fla:wave:

MargoP

Thu, Jan-19-06, 21:54

Welcome : :)

you are right and this is a good place to start, lots of good info and great support. :thup: congrats on your weight loss.

ernie18

Thu, Jan-19-06, 21:57

thanks, you too. Im not too sure about the meat egg fast however

MargoP

Fri, Jan-20-06, 06:59

I have never done that before I have only follwed the normal induction rules.
I wouldnt like it if I burned myself out on eggs because I make omelets and put all kinds of stuff(induction friendly) in them and they are delicious!

keep on :) ,MargoP

sLynng

Fri, Jan-20-06, 10:04

Welcome......way to go on your loss.:) This is a great site for support.

What part of Fl are you in? Wish I had some of that sunshine....we have had storms and overcast for about a week now here in East Central Alabama.

bob2112

Fri, Jan-20-06, 12:24

Welcome to the forums. Congratulations on your progress so far. keep up the good work.

MercyD

Fri, Jan-20-06, 14:02

Welcome Ernie :wave:

You're off to a good start...keep up the good work. Best way I found to get info is to just move around and start reading :D Mercy