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meplus1
Wed, Jan-04-06, 01:57
Basically it goes like this:

You eat your biggest meal of the day for Breakfast, Medium meal for Lunch and small meal for dinner. I did see a thread about it but it is very outdated, Has anyone tried this recently? I am doing this now but today is my first day....
HoneyBunch
Fri, Feb-17-06, 22:36
Sounds like what I usually do...It makes sense to me...Keep it up ;)